As much as I wish I was a morning person, I have always been someone who struggles with waking up really early. I’ve tried resetting my natural clock many times, and although I do wake up way earlier than I used to, I still wouldn’t consider it to be really early. I thought I would share my thoughts on if waking up early is worth it as a non-morning person, + some tips on finding the best sleep schedule for you!
As someone who is not naturally a morning person, I wanted to see if changing my natural clock would make a difference in my daily productivity levels. I tried waking up at 6:30 AM every day for a month to see if it would really make a difference. It was lovely to get up with the sun but I found, in the long run, it didn’t do too much for my productivity levels. I did have more time in the morning to relax, read, and get ready, which was great. But since I was still tired I ended up doing my best work at the same time as I did getting up later. My natural clock gets me up anywhere between 7:30 to 8:30, which I’ve realized that for me personally, this is perfectly fine.
Here are some of the things I’ve come to the conclusion about having to be a “morning person”:
And those are my thoughts and tips of if waking up early as a non-morning person is worth it! Are you a morning person or a night owl?